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Honey Diet: Natural and Easy Ways to Lose Weight

Natural and Easy Ways to Lose Weight by Indian cute desi girl


Is trying hard to lose weight, but do not want to suffer? Diet with honey can be your choice. This diet can help you lose weight and cure some diseases. Want to know more details? Let us refer to the description directly below.

Reporting from 'homemademasks', honey can reduce the risk of heart attacks and cholesterol. Honey also contains many vitamins, minerals, amino acids, and antioxidants. Honey is also used as a sugar substitute that can be absorbed more slowly.


Natural and Easy Ways to Lose Weight

In addition to honey, in this diet, we will also use cinnamon. Cinnamon has the function of maintaining good sugar levels and prevent the appearance of stubborn fatty deposits. By combining honey and cinnamon, we can control cravings sweets, increased activity in the digestive system, and eliminate parasites and bacteria in the gut.

So how do I use this honey diet?

The trick is super practical, Ladies. We just need to consume drinks blended from honey and cinnamon is.

"Prepare the ingredients, among others, 1 cup boiling water, 1 teaspoon ground cinnamon, and 1 tsp honey. Enter cinnamon powder into a glass of boiling water. Let dissolve for 15 minutes. Once the water has cooled, insert new honey, and stir well."

It should be noted that not mix honey in hot water? Why? Because there are found honey can be toxic if put in boiling water. So, we have to be very careful, Ladies.

These drinks can be taken in the morning and evening. Enough to drink half a cup in the morning. Then, the remaining half cup drunk at night. Highly recommended to drink before we enjoy a great meal.

You can regularly drink this drink to your liking, for example to get your desired weight. Oh yes, do not forget to keep up with regular exercise and eating in moderation, yes Ladies. Stay healthy, stay pretty!

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