Biting nails a compulsive habit that occurred since childhood and continues into adulthood. Biting nails is usually caused by boredom or may be experiencing stress. These bad habits can ruin your nails and cuticles. As reported by healthmeup.com, in medical terms is known as onychophagia habit. To stop this bad habit here are some tips that you can practice. Check out these.
Garlic has a scent that will make you stop doing the bad habit of biting your nails. Rub garlic on your nails at least once a day. In addition to making you stop biting your nails, this garlic will help strengthen and make your nails away from infection. This is because garlic is a natural antiseptic.