Obesity is a disease that should be wary of the modern era.
The longer, the number of people who are obese is increasing. In Asia, although
obesity is not yet known to the public is very familiar, but it also had a lot
of people have it.
Obesity is the result of an unhealthy lifestyle, too passive,
and a diet that is not true. There are many myths that circulate about obesity.
But there is a lot of information and facts that need to be known by the public
about obesity. Here are some facts that should be known about obesity, as
reported by Mag for Women.
1. The body mass index (BMI) is the thing that determines
whether a person falls into the category of overweight or obesity. BMI
calculates body fat in the ratio of one's height and weight. If a person's BMI
around 25-30 then include him overweight. But if her BMI exceeds 30, then he's
including obesity.
2. There are few studies looking at obesity in children.
Although not yet reached a definite conclusion, but the socio-economic
situation is referred to as the cause of an obese child. While the children who
are obese are known to be at risk of growing into obese adults as well.
3. Over the last decade, there are increasing number of
obese patients in both adults and children. There are many things that are
suspected as the cause, one of which is the lack of physical activity. Too
passive lifestyle is also the biggest cause a person obese.
4. Obesity not only increases the risk of other diseases
such as heart disease and type 2 diabetes, but also influences everyday life.
Obesity increases the breathing problems, blood pressure, and kidney problems,
and hinders the movement of a person's day-to- day. Obesity also causes
psychological effects such as depression, anxiety, and lower self-confidence.
Not only that, obesity is also expected to affect the fertility of men and
women.
5. Persons who are obese tend to have problems with physical
and psychological. To that end, the treatment of obesity should also be layered,
to physical and psychological one. Overcoming obesity is not just a matter of
losing weight, but also the overall lifestyle.
Although obesity is not categorized as a disease, but
obesity can lead to various diseases if not immediately addressed. Immediately
consult a doctor if you have a tendency to be overweight or obese.
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