7 Dangerous Foods to Avoid During Pregnancy [2019]

7 Dangerous Foods to Avoid During Pregnancy [2019]

Do you know about the most 7 Dangerous Foods to Avoid During Pregnancy [2019]? Maintaining health and fitness in pregnant women is important. In the early days of pregnancy, these foods can greatly impact both the mother and the fetus.

During pregnancy, women are advised to increase the nutrition and vitamins needed by the body and fetus. However, there are some foods that pregnant women should avoid.

The food you consume can cause various problems in pregnancy. Most severe, a number of foods can end in miscarriage in pregnant women.

Some foods can unknowingly cause danger including miscarriage in pregnant women. Collected from various sources, here are some foods that can be dangerous for pregnant women

7 Dangerous Foods to Avoid During Pregnancy [2019]

Pineapple

Pineapple contains bromelain which has the effect of softening the uterus and causing contractions. This makes the pineapple contains substances that can cause miscarriages.

Papaya

Papaya is a food that is dangerous for pregnant women, especially young papaya. Because the young papaya and papaya can cause uterine contractions and have enzymes that can cause miscarriages.

Potatoes That Begin To Sprout

Potatoes that are old and begin to sprout contain poisons that are harmful to health. The content of solanine in sprout potatoes can affect fetal growth and increase the risk of miscarriage.

Canned Fish

If you like fish, limit your consumption of fish in a can. The reason is, these foods contain preservatives, salt, and some chemicals that can increase blood pressure and cause water retention in the body.

Half Boiled Egg

Half-cooked eggs are foods that should be avoided when pregnant. We recommend that you cook the eggs until they are cooked to kill the Salmonella bacteria in them.

Juice Packs

Canned juice has a high sugar content and contains preservatives and other chemicals. This should stop you from consuming it and replacing it with fresh juice.

Cheese

Cheese is a food that is unwittingly apparently not safe for pregnant women. Because cheese is made from unpasteurized milk, so it's not safe for pregnant women and fetuses.

Here are seven foods that can cause miscarriages in early pregnancy. Therefore, you should avoid these foods to avoid the dangers of early pregnancy.

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