Vitamin always provide important
benefits to the health of the body. One of the most important type of vitamin
is vitamin D. Because vitamin D plays an important role in maintaining bone
health, vital organs in the body, to the health of the digestive system.
Here are some of the bad things
that can happen when the body is deficient in vitamin D.
Osteoporosis
One of the most common health
problems that occur in the body when a lack of vitamin D is osteoporosis or
bone fragility. Because vitamin D is important for maintaining bone density and
strength. Vitamin D deficiency causes the bones becoming thin, weak, and easily
broken.
Asthma
Asthma also can you get when your
body is deficient in vitamin D. Because when your body is deficient in vitamin
D, then there is nothing blocking proteins that cause inflammation in the
lungs. And the result, you can be infected with asthma.
Heart Problems
A medical research has shown that
vitamin D deficiency can lead to a higher risk for developing high blood
pressure. In addition, the rate of premature death from cardiovascular disease
can also occur when your body does not get enough vitamin D supply. And of
course it is capable of causing heart problems.
Inflammation
One of the health problems that can
be obtained from a lack of vitamin D is inflammation. Inflammation happens
because your body has decreased immune system. Lack of vitamin D will also
trigger inflammatory bowel disease, diabetes, and rheumatoid arthritis.
Cholesterol
Cholesterol can occur in the body
that are deficient in vitamin D. This is because vitamin D has to regulate
cholesterol levels in the blood.
Allergy
Research shows children who had
vitamin D levels lower at high risk for developing allergies allergy either
from food or from the cold air.
0 Comments