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Diets Based on Blood Type Turned Out to be Just a Myth?

Diets Based on Blood Type  by Desi Indian Girls

So far, there are many types of diets that you can do to lose weight. It is starting from the healthy to the extreme. There are also different types of diets that are based on certain things like blood type.

For example, blood type O is more suitable to consume a lot of meat while blood type should eat more vegetables. However, a study in 2013 showed that there is no strong evidence that this kind of diet can lose weight or health benefits.

Researchers observed thousands of papers and studies on the blood type diet, but none of the studies have shown a link between certain types of blood group and blood type specific diet with improved health or weight loss. The researchers concluded that there was no evidence to indicate with certainty that the blood type diet is beneficial to health, as reported by Care2 (12/11).

Diets Based on Blood Type

The results of this study to get a response from the author of a special diet blood type. He said there is a scientific basis underlying the blood type diet, and this can be proven in a proper way. Meanwhile, an attempt to prove that this blood type diet is beneficial still exists today.

What do you think; would you ever do a blood type diet?

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