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5 Powerful Benefits of Green Tea to Prevent and Treat Acne

Powerful Benefits of Green Tea by Pakistani Desi Beauty in Green

Tea has long been believed effective to treat acne. No wonder the beauty care products intended for consumers with many skin problems that added content of tea. Both tea tree oil and green tea, is believed to control the skin problems caused by acne.

Green tea is known to store the nutrient content. Many of you who are experiencing acne problems could also try green tea as a relatively safe and natural solution to overcome the problem of beauty.

Here we summarize some of the properties of green tea effective in fighting acne from various sources.

1. Against Free Radical Skin
Acne According to Einstein, green tea contains catechins, antioxidant compounds called polyphenols. Furthermore according to the Live Strong, green tea contains six types of catechins as well, namely epicatechin gallate, epigallocatechin, epicatechin, gallocatechin, and catechin. With a high level of concentration of the antioxidant, green tea contains antioxidants that are more powerful than vitamins E and C. Because of this potent green tea to fight free radicals that can damage the health of cells and can cause skin problems such as acne.


Powerful Benefits of Green Tea to Prevent and Treat Acne

Regularly consume green tea or green tea in skin applications will provide the antioxidant benefits for your skin.

2. Kill the Bacteria That Cause Acne
Green tea also contains powerful antibacterial ingredient to fight acne-causing bacteria and germs. The content of antibacterial green tea will help in killing microorganisms that can damage the health of the skin.

3. Relieves Inflammatory Acne
According to the University of Maryland Medical Center was quoted as saying Live Strong, catechin compounds in green tea are also effective as an anti-inflammatory ingredient. This material is needed to reduce the inflammation of acne, and automatically minimize scars caused by acne inflammation earlier.

4. Balancing Blood Sugar and Insulin
Do you know if your blood sugar and high insulin levels can stimulate acne? The higher the blood sugar and insulin levels in the body, the higher the risk of skin problems, acne is one of them. People who experience severe acne problems are usually advised to change their diet with reduced glycemic index foods and carbohydrates. Consumption of green tea on a regular basis, according to a study from Japan hasol can control insulin and blood sugar levels to remain balanced.

5. Balancing Hormones That Cause Acne
Antioxidant compounds in green tea will increase the excess molecules that bind to sex hormone. This hormone can also stimulate the growth of acne. Drinking green tea regularly may indirectly balancing hormones which can lead to acne earlier.

That's 5 powerful benefits of green tea to prevent and treat acne. So from now on do not hesitate to consume drink this one.

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