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6 Things You Should Do At Night Before Bed to Keep Skin Fresh and Healthy


Things You Should Do At Night Before Bed to Keep Skin Fresh and Healthy by cute Muslim Girl

Nighttime is the most important time to take care of facial beauty. Although at night your skin is not in danger of damaging effects of ultra violet rays, but it turns out when you sleep, the skin will regenerate. The cells are dead and damaged skin will be replaced with a new one. In order for the process to run perfectly, you should consider the following points. Therefore refer to the 6 tips below quoted from Momtastic.


Things You Should Do At Night Before Bed to Keep Skin Fresh and Healthy

1. Clean makeup perfectly
In order to open your pores and skin can take a break from the chemicals in cosmetics, before bed is always a time to clean out all the makeup on the face. Use cotton and all the rest of the makeup cleanser that perfect shot. After that, rinse your face or use a toner. If this day you do not put makeup on, be sure to keep cleaning your face, because the activity you are doing since morning causing germs and dirt stuck to the skin surface. If not cleaned, one-one acne arises.

2. Package Moisturizer
When sleep is necessary to keep skin moisturized. When you sleep, open skin pores, making them easier to absorb nutrients than during the morning and afternoon. You could use a night cream suitable for your skin type. Select the formula is mild. Perform a gentle massage while the applying to smooth blood circulation.

3. Time for permeation
One great if you go straight to bed after applying a night cream. Once you lay your head on the pillow, the cream will be directly attached to the pillow case. Spend at least 20 minutes so that the cream was absorbed nutrients in the skin.

4. Drinking Water
Not only from the outside, has moist skin also needed to be taken care of inside. For that drink a glass of water before bed. Water can help neutralize the salt and unhealthy ingredients in the food you eat, so that the skin of the opaque awake. Nothing wrong if you also add vitamin E.

5. Change Pillowcases
You must diligently replace the pillowcases at least once a week. Why? Because the pillow you slept with every day is an ideal place for breeding bacteria. The rest of the makeup on the face of the breakup of the oil and dirt on the hair for days stuck in there. If you are already clean face stuck in there, germs and bacteria will migrate to the skin.

6. Sleep
Enough and deep sleep is the ultimate secret to keep skin in top condition. Make sure you sleep enough hours. Get used to sleep without them burning, because it can stimulate the hormones that your body regenerates cells.

Well, that's 6 things you should do at night before bed to keep skin captivating the next day. Good luck.

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