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5 Simple Steps to Cure Chronic Cough

5 Simple Steps to Cure Chronic Cough by Punjabi Desi Girl

Chronic cough is a contagious disease that can spread rapidly. Throat and respiratory system you will be filled with intense itching that causes coughing and mucus that makes it difficult to breathe.

If left constantly, hence chronic cough can turn into a fatal disease. Here are some tips to cope with chronic cough as reported from boldsky.


5 Simple Steps to Cure Chronic Cough

Drink Plenty of Fluids
The chronic cough patients were required to drink plenty of fluids such as water and fresh fruit juices. Juice and water can help in the process of cleaning the throat. Juices and liquids also prevent dehydration that can make people stay healthy.

Get Plenty of Rest
Chronic cough sufferer is able to drain a lot of energy. So that the patient is required to take a lot of time to rest. Breaks can reduce stress and help to strengthen the immune system so it can fight disease.

Use Vaporiser
Vaporiser or evaporation is a tool for patients with chronic cough that will help to clear the throat and respiratory tract and cause to feel fresh. Vaporiser is also useful to soothe the respiratory tract swelling and pain due to chronic cough.

Always Eat With Routine
Food will give you enough energy to fight the disease, including chronic cough be very draining. Even if you feel difficulty in swallowing, you still need to eat food although the portions were small and finely textured like porridge.

Gargling with Salt Water
Salt water is a simple way to reduce pain and throat infections. Therefore, if you suffer from a chronic cough, do not forget to gargle with salt water on a regular basis.

In addition to a disease that can be fatal, chronic cough also easily transmitted. So if you suffer from this disease, immediately treat the easy steps above.

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