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Increase Your Creativity With A Cup of Tea! Article Witten by Skeena

Increase Your Creativity With A Cup Of Tea! Article by Skeena

So far, the tea has been considered as a healthy beverage in the world. This is because the content of antioxidants in the tea. Even so, the tea is not only good for your health, but can also provide benefits for the brain.

One is to make the brain more creative. A study published in Motivation and Emotion revealed that drinking tea can increase creativity. Tea contains theanine, a unique amino acid that can help the brain to be more creative and better at going to solve the problem.


If your brain feels 'stagnant' in finding an idea or confused to find a way to resolve the problem, glass tea can help turn creative side of yourself. Not only making creative, tea also provide other benefits to the brain, as reported by Men’s Health, following (12/11).

Increase Your Creativity With A Cup Of Tea! Article by Skeena


1. Multi-tasking
Multi-tasking is one of the capabilities that can help you finish the job much more effectively and without wasting much time. A Dutch study showed that theanine in tea can also make it easier to do a variety of jobs at a time. Theanine triggers alpha brain waves associated with serenity, while the caffeine in it can improve focus. This combination can help one to work better and more effectively.

2. Increased Focus
There are times when focus is needed to complete a job. Tea can help you to do so. Substances contained in tea can ward off fatigue and improve concentration rate, according to a study in the Journal of Neuropharmacology.

3. The mind remains sharp while working
Research based on Psychopharmacology, the caffeine contained in tea can improve the sharpness of the brain when it works. Not only that, the tea also makes the brain more quickly react appropriately.


Those are some great benefits and efficacy of tea for performance and brain health. So, do not hesitate to drink it at rest or work. Have your tea today?

Author Bio: This good article sent by Skeena from Middle East.You can also send your articles through our contact form. 

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