Cold air makes people lazy move and hide under the covers.
You too? Try warm body with kitchen spices such as that reported by the Boldsky.
Cardamom
Cardamom is warm not only the body, but also effective in
reducing asthma, fever, cough, bronchitis, sore throat, and infections.
Cinnamon
Spice kitchen this one is an anti bacterial, anti fungal,
and anti-virus. Cinnamon can be added to drinks to warm the body.
Ginger
Ginger is well known as a natural remedy from the kitchen
which is also suitable enjoyed as the cold hit. Ginger is also often used to
relieve colds and fever.
Garlic
Garlic Consumption as the cold hit can prevent you from the
flu and strep throat. Garlic is also used to circulation, treating coughs and
bronchitis.
Cloves
Cloves are a nutritious herb because it is rich in vitamins
A, C, manganese, iron, potassium, fiber, and protein. Deservedly cloves called
antiseptic and anti-inflammatory.
Cumin
Seeds cumin is one good source of iron for the body. In
order to maintain the smooth digestion, cumin recommended consumption when
feeling cold.
Turmeric
Turmeric is an antiseptic that protects the body from
infection. Turmeric is also capable of circulation and nourishes the body as a
whole.
Sesame
Sesame seeds have long been used as a kitchen spice that
warms the body in cold air. Other Sesame efficacy is improving the immune
system and form DNA.
Paprika
Paprika helps the body stay warm in the cold. Another
function is to protect the stomach lining from infection and aid digestion.
Mint
Mint leaves blended into the match and drink tea as the cold
hit. Anti-inflammatory agent in the mint leaves too powerful to overcome strep
throat and other infections.
That variety of kitchen spices that can be used to warm the
body as the cold.
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