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Eating Lunch at Your Desk Boost Employee Productivity



Eating Lunch at Your Desk Boost Employee Productivity

Recent research shows that enjoying lunch at your desk can make employees more productive than if they eat out.

According to researchers, employees who spend one hour at the break for lunch at the restaurant tends to be less focused when returning to work. Also decreased brain function so employees difficult to concentrate on work.

"But there are advantages also eat outside during the lunch break, for example, keeps the body and mind relax. Yet productivity is likely to decline," said lead researcher Dr. Werner Sommer of Humboldt University in Berlin.


Eating Lunch at Your Desk Boost Employee Productivity

As reported by the Daily Mail, while eating lunch at your desk, the employee is said to focus on his work. Productivity so that they stay awake until the end of working hours.

Unfortunately, some previous studies it mentions that lunch at your desk can increase the risk of death. Because the body is not rested and the longer employees sat facing the computer screen.

The results then reported in the journal Public Library of Science ONE.

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