Happy People Have a More Healthy Heart
Beautiful face and cheerful smile always gives warmth to others.
A person who is happy and cheerful always bring happiness and well liked. Not
only that, they tend to have a healthier heart and a smaller likelihood of
having a heart attack and sudden death from heart attack.
Reported by Newsmaxhealth.com , a study conducted Johns
Hopkins University School of Medicine shows that people are often depressed and
anxious are more likely to suffer a heart attack than those who are happy and
cheerful. Energetic and optimistic side of life extraordinarily beneficial for
heart health.
Happy People Have a More Healthy Heart
"If you are a naturally cheerful person and always see the happy side of life, then you are more likely to avoid a heart attack," says Lisa R. Yanek, an assistant professor at Johns Hopkins University. "Nature is always happy to have a profound effect against diseases and make people more healthy," he continued.
The research was conducted for 25 years and involved almost
1,500 volunteers. Those who have an optimistic and happy outlook on life tends
to not have a heart problem and could prevent heart attacks. Compared to those
who are pessimistic and stress, people happy and content with his life far more
physically healthy.
So ladies, do not just make you happy always liked a lot
of people, but also healthy inside out.
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