There are many things that can cause headaches. Each symptom
and the cause would require different handling. To better understand the headache
problem, consider the little-known facts as reported by the Good Housekeeping
below.
Type of Headache
at least, headaches can be divided into three types. First,
headaches stress. Then the headaches because of the position of the neck. While
the latter headaches caused by other health problems.
About Migraine
Approximately 20 percent of women who get migraines have no
known cause. Meanwhile, researchers had previously assumed that the risk of a
migraine can trigger the brain's cognitive decline. But there is no real
evidence of that.
Menstruating Women
Among the 28 million Americans who get migraines, 70 percent
of sufferers are women. They are more prone to migraine, especially if it is
experiencing a menstrual cycle.
Food Consumed
Some foods need to be avoided if you want to lower the risk
of headache. For example, cheese, chocolate, alcohol, and processed meats. In
addition, skipping meals can also increase the risk of headache.
Thunder
weather changes can also trigger headaches for some people.
One study even found the fact that chronic headache sufferers 31 percent higher
risk of recurrence of pain when they hear the sound of thunder.
Sleep and Stress
no wonder that stress and lack of sleep problems also cause
headaches. But apparently most sleep also makes the head so ill. So you should
sleep quota is filled in correctly.
Contact your Doctor
Some people solve problems with headache medication. But
there are times when people need to immediately contact a doctor when the
headache began to interfere with work, daily life, sexual affairs, and trigger
other health problems.
Doctors will prescribe certain or possible therapies and
suggest that patients make lifestyle changes in order to overcome the headache.
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