Drinking Coconut Water Can Make Your Skin So Clear and Smooth

When have dull skin and rough texture, no need to rush to buy the cream. There's a powerful way that can make your skin so clear and smooth.

Coconut water can improve skin texture to be more moist and smooth. In addition to the AC display, sunlight, dust and pollution, wrong diet also appears to influence the appearance of the skin. Due to lack of nutritional intake, skin looks dull and poorly maintained. In fact, already a wide range of cream applied.

Care of that, in fact you can just drink coconut water. Research says that coconut water can moisturize the skin, making the skin look younger and fresher. Antioxidants and cytokinin content in coconut water contains beneficial prevent premature aging. Also restores nutritional ions in the body, so it can make a tired body rejuvenated.

Consume coconut water should not be necessary to add more sugar. The natural sweetness of coconut water contributes enough energy for the body. Adding sugar will only increase the amount of calories the body only.

NOTE:

• To get the benefits maximally, consumption of coconut water at least once a day.

• Coconut water should not keep too long in a sealed bottle, because the water can turn into acid and containing gas.

• Save coconut water in the fridge so protected from insects and dirt.