Drink 300 ml of soda every day can cause diabetes. It'll
catch type 2 diabetes, according to new research.
The study mentions that exactly 300 ml of soda daily
consumption increases the risk of 2 types of diabetes by 18 percent over 16
years. While if the raised portion 300 ml twice a day - not just diabetes that
threatened, but also the risk of stroke increased by 18 percent.
Results of this study also examined several other risk
factors of diabetes, such as physical activity, BMI ( body mass index ), and
total daily calorie intake.
The study, reported in the journal Diabetologia is also
consistent with previous studies conducted by experts from the United States.
A total of 27,000 respondents from eight European countries
were included in this study. Some of them suffer from type 2 diabetes, while
the rest do not. Everything included in the study to analyze the interaction between
diet, environmental factors, the risk of cancer, and other disease risks.
As reported by My Health News Daily , although the soda you
drink is the kind of diet, the risk of diabetes attack still haunt. However,
respondents who are obese tend to be at higher risk due to greater consumption
of soda.
Nevertheless, the consumption of healthy foods like
vegetables and fruits, exercise, and weight loss can prevent diabetes risk,
according to the Mayo Clinic .
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