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Sleep Is the Natural Way to Eliminate Pain





Sleep Is the Natural Way to Eliminate Pain by Indian Desi Aunty and Girl


Sleep is not just an activity close your eyes for a few seconds. When you fall asleep, the body will do some 'repair' or improvement from within. Various regeneration processes will occur when you are sleeping, including relieving pain in the body, even better than the pain-reducing drugs, Girlscrunch Genius Beauty.

A study conducted at Henry Ford Hospital 18 volunteers to see how their sensitivity to pain. Volunteers were divided into several groups, some 8 hours of sleep each night; there is also a 10-hour sleep. The research team then experimented with a closer hand volunteer at a heat source.

Sleep Is the Natural Way to Eliminate Pain

The volunteers who slept for 10 hours more able to withstand pain by 25 percent compared to volunteers who slept 8 hours. Thus, it is evident that sleep is not simply turning a blind eye. Body build a stronger defense when you're sleeping, thus improving the body from within.

If all this time you often ignore stay up and sleep, hopefully this article make you fall asleep comfortably every night. Have a nice dream, ladies :)

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