Asthma can be controlled by changing diet and a healthy
diet. As well as diabetes and coronary heart disease, a change in diet can also
control the asthma. Here is a list of good healthy foods that must be included
in your diet.
1. Garlic
Raw garlic acts as an antibiotic and can help prevent the
formation of mucus. The easiest way to optimize its use is to put it in a soup
or salad.
2. Wine
Grapes may help the body maintain a balance of electrolytes,
which in turn reduces the mucus in the lungs and respiratory tract.
3. Turmeric
The combination of honey and turmeric acts as a powerful
antiseptic to counteract the formation of phlegm.
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