There were food cravings mean, Ladies. When we want to eat
certain foods, was related to our communication with the body. Here are some
food cravings with meaning.
1. Salty food cravings
Salty chips, French fries, meatballs, are some salty foods.
Maybe we're actually the body needs calcium, potassium and iron.
2. Brown
A little chocolate will be able to relieve stress. The
desire to eat foods such as chocolate may indicate that we need serotonin.
However, for chocolate, dark chocolate, you should choose a more healthy and
low sugar content. Its efficacy was much better.
3. Spicy Food
The desire to eat spicy food apparently related to vitamin
and mineral deficiencies. But more than that, maybe you are experiencing stress
in your life that need to relieve by eating spicy and pungent flavor.
4. Tucker
If you need food sweet, lest you're not excited. Sugar can
give an injection of energy. But to be safe, try eating sweet fruits, or if you
want to eat ice cream or syrup, combine with real fruit to make it healthier.
5. Sweet and Salty Simultaneously
If you want to eat foods such as sweet and salty sweet
martabak, maybe you're tired and need extra energy. Besides it can also be
stress.
How Ladies? Do you often crave foods above? When you feel
good about your body, then you just simply hungry. Happy eating!
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