Scientists discover new things that might help prevent the
number of traffic accidents. Not only while under the influence of alcohol can
a person have a car accident. Precisely substantial number of accidents caused
by driver drowsiness.
In a study as reported by Indiatimes, said that the effects
of a full stomach with the same harm as driving under the influence of alcohol.
Satiety cause blood sugar levels to rise, increasing the number of calories and
taste sleepiness was come.
It would be dangerous if the menu is a menu that eats
high-calorie, high-carbohydrate, and drowsiness hard to resist. This is
evidenced by a study of 12 men at the University of Loughborough. There, the
participants were divided into two. The first participants are those who eat
foods high in calories and carbohydrates. While the second participant is low
in calories and carbohydrates.
Both participants have the same hours of sleep at night, so
there is no possibility of drowsiness caused by lack of sleep.
Over the past few days, every lunch hour ends they are
required to drive the simulation run for approximately two hours. As a result,
they are after eating foods high in calories and carbs easy drowsiness and
decreased concentration while driving. Instead, they are low-calorie lunch menu
and carbohydrates to drive with full concentration and not sleepy.
"In addition to increased levels of sugar in the blood,
high-calorie menu can trigger the hormone cholecystokinin," said Louise
Reyner, one of the scientists.
The hormone cholecystokinin may make the body feel weak and
lethargic, this is why the concentration during any activity so declined.
To reduce the risk of accidents on the road, better eating a
low-calorie and carbohydrate. And indirectly to force myself to drive long
distances.
Congratulations driving.
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