How do you react when you meet with a friend who grew rich after getting married? The phenomenon of increased body fat (especially women) after marriage does not only happen in Indonesia.
A study reported by Genius Beauty mention that 1 in 5 married couples gain weight.
Still with the same study, the average increase in weight is 10 kg in the first year of marriage. Wow ..
Causes of weight gain weight according to the study: 42 percent of couples claimed their lives more comfortable and relaxed after marriage.
While 22 percent of couples say they do not need to pay attention to the appearance after marriage.
Sadly, 25 percent admitted that they are gaining weight because of depression and stress after marriage, so it acted with food.
Meanwhile, a survey conducted at Ohio State University on 10 071 people in the UK as reported by The Register states that women are more often gain weight after marriage.
While men will experience the same problems when going through divorce.
Habits of Weight Loss on Influential Couples
Actually it is normal if a woman is likely to gain weight after marriage. Woman will conceive and give birth, this natural process to make women gain weight. For some women, it is difficult to restore her shape after marriage. Many things to think about after marriage no longer makes many women focus on weight or body shape.
Not only that, if your partner likes to snack on while watching tv, eating out is often asked and do not like sports, then this habit often transmitted to a partner. Lifestyle couples would indirectly imitate each other. Unfortunately, bad habits in terms of diet and exercise more lazy imitated. If now you and your partner have problems gaining weight after marriage, it's good start to keep a normal weight figures. Remember, the ideal weight is one of the supporting factors of health.
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