Shampoo and hair care products alone, it is often not enough to help solve all hair problems. Nutrients are also needed to improve the condition of the hair.
The protein can be obtained from eggs, meat, and fish is very important for fertility conditions the hair. However, apart from that hair also needs vitamins A, C and E to treat it more leverage.
Well, as reported by Indiatimes, there are some fruits and foods that were able to overcome the problem of hair.
Problem: dry and curly hair is not flat
If the condition of your hair dry, frizzy uneven and often unruly, then you need to eat fruits that can serve as a conditioner from the inside. These fruits will provide a natural moisturizer with vitamins it has.
Fruits include pineapple, guava, grapes, apples, mangoes and bananas.
Problem: hair tips and less fertile
To make the hair more fertile, but to use the serum and hair tonic, you can also eat papaya, soybeans, and the various protein-rich diets in order to maximize hair growth.
Problem: frequent fractures and hair loss
Your sign is less calcium and protein, the consumption of diet rich in protein and almonds that will strengthen the hair from the roots.
Problem: Hair dandruff
Consumption of lemon juice if you experience hair dandruff. In addition, the lemon juice / lemon can also be used as a hair massage that will reduce dandruff and scalp moisturizing and softening.
Now, we can help maximize hair treatment in a much more enjoyable. Share these tips are also on a friend Share Beauty share :)
0 Comments