Chocolate seems to be no longer a scourge for women, recent research article states that fans are much more closer to chocolate. But do not rush to buy up all the chocolate at a nearby supermarket after reading the statement above. Read the first quote the results of the study the following experts.
Are researchers at the University of California, San Diego who found that those who eat chocolate regularly have a much more slender body than it does? According to data from the researchers, BMI chocolate fans tend to be lower this number.
"Chocolate is rich in antioxidants that give a good effect for the body's metabolism," said Beatrice Golomb, MD, Ph.D., lead researcher is quoted from Shine. According to research done through the media of rats, flavonoids can help increase muscle mass and reduce weight. And when it produced the same effect on the human body, it is true chocolate could help control weight gain and make the body stay slim.
Other facts found in the study revealed that those who love to eat chocolate tend to have a fear of fat. So, after most of the calories consumed will not exercise her body to swell. While those who do not eat chocolate, feel that her body is fine, and a little bit lazy to exercise, but not only calories come from chocolate alone, other foods also contributed consumed calories.
Through this research, the reader is also reminded to be more careful in choosing chocolate. Most of the chocolate on the market is chocolate that is rich in sugar content; this is what led to the addition of enough calories while eating chocolate.
So, is it true chocolate lover slimmer? Right! With notes, he also regularly workout to burn calories in the body so as not excessive in number.
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