Hmm ... have imagined how delicious chocolate bar that right? You would be very happy if there is a chance to enjoy chocolate with privacy. And, it was discovered through a study conducted by a company in America, that chocolate is far healthier than fruit juice.
Chocolate is a food high in antioxidant content, the content of their natural range is also very good for preventing damage to cells in the body.
A researcher from the Hershey Center for Health & Nutrition in the United States supported the statement. Found in the study as reported by Indiatimes that antioxidants and polyphenols in chocolate is much more beneficial to health than fruit juice. And has been shown that eating chocolate may protect the heart health as well as away from cancer.
The study was written in the Chemistry Central Journal. In the study presented dark chocolate, kakau, hot chocolate, and fruit juices such as acai berries, cranberries, and pomegranates. From the results of the study compared levels of antioxidants. It turned out that dark chocolate and kakau had higher levels of antioxidants and flavones which is higher than the fruit.
For this reason, chocolate called 'superfruit' by the researchers.
However, keep in mind that chocolate sold in the market today that contains lots of sugar. So eat them too much it will harm the body. Carefully choose the chocolate, and try to eat pure chocolate with a high enough level.
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