Sugar, the sweet is always portrayed as something that can sweeten life turned out to save a great danger. As reported by Genius Beauty, Dr. Robert Lustig, professor of paediatrics (child health) at the University of California, whose name soared on Youtube thanks to his claims about the harmful sugars. He explained that the sugar can be called truly a toxic substance that causes serious health problems.
According to the professor who is one of the experts in the study of sugar and the effects on the body, diet, exercise, and restricting calories will not help to overcome the excess weight. Sugar leads to the development of metabolic syndrome are worsened by obesity, so it increases the risk of hypertension, diabetes, and heart disease.
Dr. Robert Lustig assumes that fructose causes of this problem, as indicated by toxicity (toxicity in the human body) is increased when compared with glucose. So, even if only contains calories that are very small ketch, but the negative effects brought about was more visible.
Worse, the food industry is very aware that people are more likely to buy products that contain more fructose. The fact is that sugar blocked the receptors on the tongue to taste the four other flavors. This means that by adding sugar, you can create any product to be delicious. Looking at this phenomenon, Lustig convinced that everyone should start controlling your intake of sugar.
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