The tongue is able to defeat the mind. Although already know that MSG is bad for health, but still difficult to actually leave this flavoring. The reason, of course because the taste. With no vetsin seemed no less fit, either because of habit or because it was felt to be disproportionate.
Actually, there are natural substances that can function as a flavoring, but of course the price is not cheap MSG and it takes quite ribet. For more healthy family, why not? Here are the natural ingredients.
Garlic
Crushed peeled garlic, and saute with a little oil until wilted, before you enter the other ingredients. Garlic can also be mashed, then pan-fried to be more evenly with other ingredients.
Granulated sugar
It is no secret where sugar can be substituted for MSG. Add a little sugar in your cooking, then taste savory dishes actually come out. Do not too much so, that the dishes you will not be sweet.
Shrimp, anchovy, or IBA
Seafood has a 'vetsin' experience in the body, resulting in good taste and enjoyment of palatable when cooked alone or mixed into other materials. For shrimp, dried anchovy, or IBA, you can dry them in the oven, with a food processor to change its shape into a powder.
Chicken or beef broth
Chicken or beef broth from the best fit for all dishes. You can use bones or meat boiled in boiling water for some time to make this broth. Add a few vegetables and spices to the tasty broth.
Beef sausage
There is no stock and did not want to be bothered with raw meat, you can use beef sausages. Thinly sliced and add to your cooking. Sausage itself already contains salt, beef broth and a little MSG, so they can add flavor your food.
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