In Britain, scientists have found that eating seafood is extremely useful for women. Squid, shrimp, mussels, crabs, octopus and other seafood are able to protect against vision problems.
Consume these products, as reported Rosbalt is recommended at least twice a week. This diet is about twice reduces the risk of blindness that threatens many of the women in adulthood.
Professor at Harvard Medical School William Christie explained the benefit of fish and seafood a high content of omega-3 fatty acids that can prevent age-related macular degeneration. That it leads to loss of visual function of age. Macular degeneration is a retinal cell death.......
Usually first affected cells, allowing to see straight ahead. Then, as a result of disease a person notices in the center of its field of view of black spot, which gradually becomes more and larger sizes.
It is reported that in the experiment of Dr. Christen and his colleagues for a decade, was attended by 38 thousand women from 235 of which by the end of the experiment had been diagnosed with macular degeneration. It was found that regular consumption of seafood and fish at 42% reduced risk of vision problems.
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