Using the bra is not just to cover the breast only.
Similarly, choosing a bra, do not just look good in terms of whether or not a
bra. In addition to the convenience factor, you also have to consider the terms
of breast health. Therefore, let's see the tips of your doctor about choosing a
bra!
Experts say that choose a bra that is done incorrectly or
simply used as a breast cover alone, it can cause the breasts to sag, as well
as the shape of the volume down left and right breast looked different. To
prevent this from happening, here are some tips on choosing the right bra so
that the breasts have a good shape and volume:
- Measure your bust before buying a bra. Measure the upper chest, lower chest and nipple height in order to position your breast in the correct position.
- Once measured and get a bra that fits, measure again after 8 months of use, the size of the breasts tend to change afterward.
- Choosing the right cup size, not too big and small. If it is too large will make the breast down, if it is too small will make breast widened.
- Bra strap should be appropriate and fit according to size so that it can support the breasts well. You also need to pay attention to the thickness of the foam in the bra that is not too thick because it will affect the humidity temperature inside the bra.
- For the bra wings (the back), choose a wingspan adapted to the load conditions on the front breast. Make sure the size of the bra fit the size of the circumference of the body to improve comfort while wearing.
- Selecting a non-allergenic material (does not cause allergies), comfortable on the skin and absorb sweat like cotton.
- Try replacing a bra at least twice a day, because breast health and hygiene bra also needs attention.
May be useful.
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