7 Benefits of Fresh Lemon For A Healthy Body

Citrus fruit is a type of fruit that has long been known for its rich health benefits to the body. The high content of vitamin C in it can make citrus fruit as a source of antioxidants.

One of the family of citrus fruits is lemon. Formerly known as lemon or seasoning food ingredient of a dish. However, when this is in fact the fruit has many health benefits for the body. As reported by indiatimes.com, this primacy of lemon fruit for health.

• Drink warm lemon water mixed with honey in empty stomach every morning you can lose weight. This happens because these drinks are able to remove toxins from the body.
• Because the fruit is high in anti-bacterial properties in it, then the lemon can be used to treat acne remove blackheads dam.
• The high vitamin C in it to make a lemon can help fight the flu and colds.
• A mixture of coconut oil and a few drops of lemon juice can you use as a skin moisturizer.

• If you want to whiten your teeth, mix lemon juice and baking soda and rub on the teeth. Natural ingredients in it can brighten your teeth effectively.
• Lemon helps increase the peristaltic movement in the stomach so it can be healthy digestion.
• Lemon juice can also be used to dry coconut skin and dandruff.

That's the benefit of fresh lemon for the health of your body. Therefore always provide this fruit in your kitchen.