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4 Tips to Stop Biting Your Nails

Tips to Stop Biting Your Nails

Biting nails a compulsive habit that occurred since childhood and continues into adulthood. Biting nails is usually caused by boredom or may be experiencing stress. These bad habits can ruin your nails and cuticles. As reported by healthmeup.com, in medical terms is known as onychophagia habit. To stop this bad habit here are some tips that you can practice. Check out these.

Garlic

Garlic has a scent that will make you stop doing the bad habit of biting your nails. Rub garlic on your nails at least once a day. In addition to making you stop biting your nails, this garlic will help strengthen and make your nails away from infection. This is because garlic is a natural antiseptic.

Wild Ginger

Ginger spice known as a very bitter. Apply turmeric on your nails. It will make you instantly stop biting my nails because it tastes bitter.

Cut Nails

Do not let your nails grow long. Cutting the nails regularly will keep it short and let it make you stop biting nails. Long nails will make you exasperated and still accustomed nibbled. By cutting the nails become very short you will quit this bad habit because the nails short cannot be bitten.

Nail Polish

Wearing nail polish will also keep you from the bad habit of biting my nails. Just imagine if you wear nail polish and you are still doing this bad habit. Ugly nails this course will ruin the appearance of your already perfect.

Here are some tips before you can do to overcome onychophagia. Ladies may be useful yes.

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