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Does Stress Cause Acne? A Review by Indiatimes



Does Stress Cause Acne


There are many factors that cause the appearance of acne. When still a teenager, hormones can just pointed and blamed for the appearance of acne. However, in adulthood, the hormone still holds know?

Once in a while maybe yeah, especially when menstruation is coming. But not forever pimples appear only in time periods only. More stress thus be trigger the appearance of acne, especially at the age of 25 to 40 years.

You should know that in the early 30s, problem-common skin problem emerged in his teens. Whether it's acne, blackheads, oily skin, and wrinkles on the face plus threatening and makes you not confident anymore.

Should food diet?

Dr. Meera James, a dermatologist said that, nothing you need to do and change about your food intake. Adult acne appears as mind and stress in the body.

"So, nothing to do with you can or cannot eat chocolate. Chocolate does not cause acne on the face or on any part of the body," he said as Desigirlsforum by Indiatimes.

Most of skin problems such as acne come because of stress. Well, for that, cannot be treated simply by using external treatments such as acne medications, masks, facial foam, or anti-acne lotion, and so forth.

"That sucks; adult acne is much more sensitive than acne in general. It will soon be infected if you often squeeze and touch them with dirty hands. Consequently, acne scars also a second problem after the acne dry," he added further.

Characteristics of acne caused by stress:

Appears when you are not being menstruation
Squeeze and growing faster lot number
There is itching in it, and only with drug refractory acne only
Appear in a very short time with them, such as you stay up or lack of sleep, or are have problems
How to overcome acne is caused by stress? Here is a suggestion from Dr. Meera to overcome stubborn acne due to stress

Use anti acne facial foam that does not have a high soap content, so do not make more dry and sensitive skin. Thus when conditions are too dry skin, acne will be more easily spread and grow.

  • Select cosmetic or facial foam with salicylic acid ingredient to acne dry quickly and the bacteria that cause acne not breed.

  • Select peeling containing alpha-hydroxy acid that helps cure acne containers effectively.

  • Avoid soaps that contain acne scrub as this will make the acne worse.

  • Stop wearing birth control pills and consult a doctor if side effects appear intrusive.

  • Replace your cosmetic products with anti-acne cosmetic products.

  • Enough sleep and avoid stay up or sleeping too late at night.

  • Consumption of fruits, vegetables and mineral water, enough for the body.

  • Workouts every day, such as walking, jogging, yoga, or other sports that help relieve your stress.

Well, go ahead try anti-acne prescription from Dr. Meera's.

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