Gauri Induj born in Agra and she is the student of Dr. Bhim Rao Ambedkar University (DBRAU). Agra is a city on the banks of the river Yamuna in the northern state of Uttar Pradesh, India.
She want to tell about Anxiety. She syas, Anxiety is a common condition that many people have in today's world. The condition is not new as it has been around in some form since the first humans walked the earth.
Anxiety is a psychological and physiological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create an unpleasant feeling that is typically associated with uneasiness, apprehension, fear, or worry. Anxiety is a generalized mood condition that can often occur without an identifiable triggering stimulus.............
Stress is a demon we confront on a normal basis. Although it is normal, it can have devastating effects on our mental and physical health. When this happens you are distressed. Many people aren't aware of the effects that stress has on the body. Those effects are worse than they know or choose to accept.
It is not clear yet if anxiety related stress can directly lead to a specific illness or disease. However, what can be said if the effects of stress are experienced on a long term and consistent basis then there is the likelihood that people are putting their health at risk. Therefore, it is important that people seek help to control their anxiety.
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